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How to Center / aka Finding Your Balance
Saturday, May 24th, 10:30-12:00
Sifu A.T. Dale
(open to all levels)

This workshop will focus on finding out how to move centered and (physically) balanced.
The internal arts are very clear in describing how to move correctly.
Moving centered means moving safely and able to use your natural strenghts.

Pre-registration required.
In Seattle. Location will be announced upon registration.
A.T. Dale
 

atdale2245@gmail.com