The purpose of our
study is to improve our health, coordination, strength, and centering.
We practice the arts to understand the principles, the philosophy, and how to incorporate them
into our daily lives.
Relaxation of body and calmness of mind is our primary goal.
This leads to health and a long life.
From our training we learn to move in a natural, relaxed, efficient, and strong manner.
Sifu Dale presentation at Taiji Conference
Chinese Nei Jia
We follow traditional methods
of practice and study.
We are not interested in the modern performance/competition styles.
We believe the principles that these arts are more important than the stylized
modern, competitive, or that all practitioners of a particular style should look the same.
Partner work is done to understand the purpose and function of the movements as relaxation and self-defense tool.
We donít emphasize fighting, tournaments, sport, or competition training.
Our emphasis is to understand the function of the art and explore its possibilities.
Sifu Scott offers
If you have any questions please feel free to approach and talk with us.
For more information check our Facebook page or email.
The Facebook page has access to videos & pictures
of various demonstrations and forms.