Qi Gong
Taiji Quan
Bagua Zhang
Tien Shan Gong

Chen, Yang, Sun, Wu Taiji Quan
Cheng Bagua Zhang

qi gong - solo forms
partner work - weaponry






Style Description

Sifu Dale

Form Files



Harris Sensei



Salmon Bay  Park
20th & NW 70th st
sifu Andrew T. Dale

8-9 am - Private Lessons
9-10 am - Partner Taiji
10-11 am - Chen Taiji
11-12   Yang Taiji Quan

Salmon Bay Park
20th & NW 70th st.
sifu Andrew T. Dale

8-9 am Private Lessons
9-10 am Sun Taiji Quan
10-11 am Tian Shan Roushou
(partner applications)

Woodland Park
50th street & Woodlawn Ave N. area
sifu Don Scott

9-11 am Yang Taiji Quan

West Seattle Roushou
laoshr Burk Dowell



Tue & Thur
sifu Andrew T. Dale
Maiben Park
9-10 am
sifu Andrew T. Dale

Kalahi Martial Arts Academy
670 Cascade Mall Dr
Burlington WA
 Taoist Movement Arts
 8:30-9:30 am

Qi Gong, Taiji,
 Bagua, Tian Shan

Private lessons available

Triangle - Circle - Square
Xin - Qi - Shen
body - energy - spirit
basic - flowing - creative

set - circular - balanced
beginning - intermediate - advanced

  The purpose of our study is to improve our health, coordination, strength, and centering. We practice the arts to understand the principles, the philosophy, and how to incorporate them into our daily lives.

Beginners and all levels are welcome.
You are encouraged to progress at your own rate.

Relaxation of body and calmness of mind is our primary goal.
Moving in a natural, relaxed, efficient, and strong manner.

Centeredness, our next priority.
All movements being stable and secure, understanding how we can move safely
and efficiently.
Coordination is what these forms and movements are all about (body, mind, energy, spirit). The various movements teach and refine total b
ody coordination so when we move we can apply our natural and unified strength easily and effortlessly. Function is a result of the above, which can be either for self-defense, merely working, playing, or gardening more efficiently. These arts enable us to increase our understanding of deep relaxation and moving efficiently. 

Interested members are able to study the complete curriculum in the classical styles:
exercise, energy work, solo forms, self-defense and weaponry with the opportunity to qualify for teaching certification in the art studied. Traditional methods are taught, not the modern performance/competition styles. Some partner work is done to understand the purpose and function of the movements as a relaxation and self-defense tool. We donít emphasize fighting, tournaments, sport, or competition training.

 Outdoor Sessions
If you have any questions please feel free to approach and talk with us.

For more information check our Facebook page or email.
The facebook page has access to videos of various demonstrations and forms.